Drug Withdrawal No Be Joke: John slammed the rusted gate shut, sweat dripping down his forehead. Lagos was a constant hum of activity, but the noise couldn't drown out the roar in his head. He'd finally made the decision – time to ditch the "codeine." But the withdrawal stories… chills, sweats worse than Oshodi market in the dry season, and the constant "hunger" for another hit. "Na me go manage am," he thought, clenching his jaw. "No need for wahala."

Days turned into a nightmare. His body ached like he'd wrestled a whole danfo full of passengers. Sleep became a distant memory, replaced by restlessness and a skin that felt like it crawled with ants. John, usually the life of the Oshodi party, retreated into himself. Exhausted and desperate, a familiar voice in his head whispered, "Just one…."

Why is a Supervised Withdrawal Important?

John's story isn't unique. Withdrawal symptoms can be brutal, and trying to fight them alone is like trying to cross Third Mainland Bridge on foot during rush hour. Here's why:

• Serious Symptoms: Forget just feeling a little "off." Withdrawal can bring the full Lagos heat – fever, chills, sweats, the whole package. Then there's the mental game – anxiety, depression, trouble sleeping – enough to make anyone reach for that old friend.
• Medical Palaver: Some drugs, like codeine and alcohol, can cause serious health problems if you try to quit cold turkey. We don't want another wahala at the hospital, abi?
• Support is Key: Going through this alone can feel like being lost in the Eko labyrinth. You need your village, your people, to keep you strong.

EmpathySpace: Your Safe Place to Start Over with Detox

At EmpathySpace, we get the struggle. We offer a safe haven, a chance to begin your recovery journey with support from people who understand through our Sober Up program. Here's what sets us apart:

• Your Journey, Your Way: We tailor a supervised withdrawal plan just for you, considering your unique needs and how deep you're in.
• Team of trusted Psychiatrists and Nurses: Our team of doctors and nurses are there to monitor your progress, answer your questions, and prescribe medication to ease the withdrawal blues in our partner facility Nubi Wellness Centre.
• Stronger Together: Flexible therapy sessions helping you take maximum advantage of your support system.

Healthy Ways to Deal with withdrawal symptoms During Detox

Withdrawal can feel like traffic at rush hour, but there are ways to navigate it:

• Water, Water Everywhere: Dehydration worsens symptoms. Drink plenty of water to keep your body flushed and feeling its best.
• Chop Well, Feel Well: Eating nutritious food gives your body the strength to heal. Think pounded yam with egusi, not instant noodles.
• Body Go Move: Exercise releases feel-good chemicals that fight the withdrawal blues. Start slow, like a morning stroll on Bar Beach.
• Calm Your Mind: Deep breathing, meditation, even listening to your favorite highlife tune – find ways to relax and reduce stress.
• You No Be Alone: Talk to your support group, your therapist, your village. Sharing your struggles keeps you accountable and shows you're not in this fight alone.

Start Your Recovery Journey Today

Don't try to overcome addiction by yourself. EmpathySpace provides a safe and supportive environment to navigate withdrawal and begin your journey to a healthier, happier you.

Contact us today to learn more and take the first step towards a life free from addiction.